RF SUPPORT AND ACCOUNTABILITY

94% of people who try to lose weight without support and accountability fail and put on more weight. If that sounds like you, you’re at a huge disadvantage.

You are not alone anymore.

We pair you up with one of our body transformation coaches. Their job is to keep you accountable to the steps you need to take each day to achieve your goals. They are also your coach when you’re training and keep in contact with you between training sessions.

One of the biggest factors that contributes to success is accountability and focused support. When you know that someone has your back and is looking over you and supporting your every move, it is far easier to stick to the steps you need to take every day.

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RF COMMUNITY

We all want to be part of something bigger than ourselves.

The power of our community when combined with training gives you the tools to overcome challenges you face outside of the gym. Through common workouts, members share physical struggles and overcome them together.
Smashing a training session with other RF members creates a sense of empowerment, which then fuels even greater achievements.

Training by yourself is boring.

Our members are driven by those around them and each other. They inspire and motivate each other and go to new levels which they would otherwise never have achieved.

““Through passion and dedication this humble gym has evolved into an environment where friendships are formed, respect and encouragement are abundant…lives are changed-” Jane Callan, RF Member